{"id":159,"date":"2006-10-19T03:44:00","date_gmt":"2006-10-19T03:44:00","guid":{"rendered":"http:\/\/verastic.com.s96953.gridserver.com\/site\/?p=159"},"modified":"2006-10-19T03:44:00","modified_gmt":"2006-10-19T03:44:00","slug":"step-sculpt","status":"publish","type":"post","link":"https:\/\/verastic.com\/site\/vl\/step-sculpt.html","title":{"rendered":"Step & Sculpt"},"content":{"rendered":"

Hmmm, so today, Uju and I decided to go for a step & sculpt class in the gym. I thought, ‘shebi it’s steppin, how bad can it be?” Ah, it was bad o! That instructor wore us the hell out. She just kept on going…and going…and going…like a flippin energizer battery. Uju and I were physically and mentally disoriented. We had 2 do so many movies includin something called the riding horse<\/em>. We rode d damn invisible horse so many times, I was about 2 lose it. I thought, if she makes us do one more riding horse ehn..!!!<\/em>
<\/em>
I don’t sweat easily, but you shoulda seen me. I was sweatin like I was in a Naija movie! (Seriously, has any1 noticed how they sweat in front of the cameras? I’m thinking the heat from the camera light is too much and the AC if off. Or the actors\/actresses are REALLY nervous. Well, that’s my story and I’m sticking to it. But anyways…) I kept drinkin water like a fish, and it was never enough.<\/p>\n

The thing was supposed to start @ 6:30PM but it didn’t start till like 6:40PM. By 6:45PM, I was ready 2 quit. I just kept thinking, shit, we still have forty-five minutes to go<\/em>. By the end of the class, I was delusional and suffering from a bad case of dementia. I could hardly remember my own name sef. Uju and I walked back 2 the locker room and sat on the bench for a while tryna recuperate…physically and mentally. In fact, I think I began to question God. I started asking, WHY GOD??? WHY ME? WHY?? WHY DIDN’T YOU TELL ME IT’D BE THIS WAY? <\/em>At a point, I started wondering if this exercise routine culd be reported 2 the government as cruel & unusual punishment (which is against the law as written in the constitution). But on the second thoughts, the punishment was self-inflicted, since I went there by myself.<\/p>\n

Of course, one thing was clear after this class: we both ARE very, very unfit. You know being unfit goes beyond looks. One can be very large & yet very fit (like those footballers. By football, I mean American football, not Soccer). And one can be skinny and not be any where close to the FIT radar. Well, I’ll make it a point 2 go 2 the gym more often (it won’t hurt to be able to kick my husband’s ass when needed LOL). I wanna take all their classes at least once. <\/p>\n

There is a class called STRIP HOP which consists of strip tease and hip hop. Hmmmm. Sounds edible. But lemme not talk 2 much b4 they get me like this damn step & sculpt rubbish gat me. Either way, I’d like 2 go and try it. By the way, in case you’re wondering, no clothes come off in this strip tease. Trust me, I had 2 ask. It’s one thing 2 walk around my house naked with the windows open (that way, I don’t really know who is watching…if any1 is watching), but for me to willingly take my clothes off in front of people that are not inside the TV??? Ah, no oh, I no fit @ all.<\/p>\n

Well, that’s it for today sha. Until tomorrow, of course.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hmmm, so today, Uju and I decided to go for a step & sculpt class in the gym. I thought, ‘shebi it’s steppin, how bad can it be?” Ah, it was bad o! That instructor wore us the hell out. She just kept on going…and going…and going…like a flippin energizer battery. Uju and I wereRead More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_14738191_14738191":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1222],"class_list":["post-159","post","type-post","status-publish","format-standard","category-vl","tag-vl","entry"],"acf":[],"yoast_head":"\nStep & Sculpt - Verastic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/verastic.com\/site\/vl\/step-sculpt.html\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vera Ezimora\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/verastic.com\/site\/vl\/step-sculpt.html\",\"url\":\"https:\/\/verastic.com\/site\/vl\/step-sculpt.html\",\"name\":\"Step & Sculpt - Verastic\",\"isPartOf\":{\"@id\":\"https:\/\/verastic.com\/site\/#website\"},\"datePublished\":\"2006-10-19T03:44:00+00:00\",\"author\":{\"@id\":\"https:\/\/verastic.com\/site\/#\/schema\/person\/2c1b7969fbea03a45b97d54a5228cc1a\"},\"breadcrumb\":{\"@id\":\"https:\/\/verastic.com\/site\/vl\/step-sculpt.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/verastic.com\/site\/vl\/step-sculpt.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/verastic.com\/site\/vl\/step-sculpt.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/verastic.com\/site\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Step & Sculpt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/verastic.com\/site\/#website\",\"url\":\"https:\/\/verastic.com\/site\/\",\"name\":\"Verastic\",\"description\":\"Recklessly authentic.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/verastic.com\/site\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/verastic.com\/site\/#\/schema\/person\/2c1b7969fbea03a45b97d54a5228cc1a\",\"name\":\"Vera Ezimora\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/verastic.com\/site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f6c1e19c23a08351aab97f35d3ca650f0b87e7e96937f85baf0faf6e0834bc51?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f6c1e19c23a08351aab97f35d3ca650f0b87e7e96937f85baf0faf6e0834bc51?s=96&d=mm&r=g\",\"caption\":\"Vera Ezimora\"},\"description\":\"I mean, I'm a lot of things - a Writer, Blogger, Speaker, Vlogger, Content Creator, Storyteller, Truth-Sayer, Milk-Lover, Yogurt-Addict, Entrepreneur, Daughter, Wife, Mom, & Nwa Jesu. 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