{"id":1007,"date":"2011-02-22T00:45:25","date_gmt":"2011-02-22T05:45:25","guid":{"rendered":"http:\/\/www.verastic.com\/?p=1007"},"modified":"2011-04-14T20:17:06","modified_gmt":"2011-04-15T01:17:06","slug":"book-review-the-only-way-is-up-by-folake-taylor","status":"publish","type":"post","link":"https:\/\/verastic.com\/site\/reviews\/book-review-the-only-way-is-up-by-folake-taylor.html","title":{"rendered":"Book Review: The Only Way Is Up by Folake Taylor"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"The Only Way Is Up [Book Cover]\" src=\"http:\/\/t1.gstatic.com\/images?q=tbn:ANd9GcRsI8eCwl_RpQq6Ma7_0VPM_2usDgGH7iLR5RYZAD5CafE7wwQy\" alt=\"\" width=\"200\" height=\"375\" \/>Relationships, health, spirituality, culture shock, family, career. These are a few of the things that Folake Taylor, MD addresses in her book, <em>The Only Way Is Up<\/em>. If you know me, even only a little bit, then you&#8217;d know that my most interesting chapter was the one about relationships. They [relationships] are so dynamic. So complicated. So intricate. And so, so rewarding &#8212; all things being equal.<!--more--><\/p>\n<p style=\"text-align: justify;\">Although Folake&#8217;s book is meant to empower women, the issues she touches affect everyone. In the <em>My Life Principles<\/em> chapter, she says, <em>&#8220;Do not resign to being a victim of fate. Be an architect of your own destiny.&#8221;<\/em> I have come to realize that there&#8217;s destiny. There&#8217;s free will. And then, there are life&#8217;s turns, speed bumps, stumbling blocks, obstacles, detours, trials, failures &#8212; all hiding between destiny and free will. \u00a0And then you begin to wonder, is my life the way it is because of the choices I have made or because it was destined to be this way?<\/p>\n<p style=\"text-align: justify;\">I don&#8217;t read self-help books. I have always looked at them on the shelves in bookshelves, and I have even sometimes browsed through them, but I don&#8217;t recall ever being interested enough to buy or borrow one. I&#8217;d read self-help articles online that are the length of \u00a0a chapter or two of a book, but a whole self-help book? I started Folake&#8217;s 240-page book with much angst and trepidation, wondering if I&#8217;d ever get to its end. But I found myself surprisingly [and pleasantly] eager to turn the next page to find out what next this smart author had to say.<\/p>\n<p style=\"text-align: justify;\">Several times, I caught myself having aha moments, moments that made certain issues [in my life] clearer and more defined, moments that reminded me that I do not and cannot know it all, that no knowledge is useless, and that there is always something to learn from someone else&#8217;s experiences and wisdom. Folake had me gripped, and I really forgot that I was reading a non fiction book &#8211; especially a self-help, motivational book.<\/p>\n<p style=\"text-align: justify;\">I do admit, however, that some chapters were more interesting than others &#8211; to me. For example, I had a lot more fun reading the <em>For All My Single Ladies<\/em> chapter than I did reading the <em>Subtle Racism &#8211; Racial Insensitivity<\/em> chapter. You, of course, may have a totally different view and experience.<\/p>\n<p style=\"text-align: justify;\">In conclusion, I would recommend this book to anyone who likes reading, but most especially a person who likes self-help \/ motivational books. Folake validates the truths you already know and calls out the lies you&#8217;re fighting so hard to believe.<\/p>\n<p style=\"text-align: justify;\">The links to buy the book are below <strong>BUT<\/strong> come this Saturday, February 26th 2011, Folake Taylor will be live on the <strong><a href=\"http:\/\/www.blogtalkradio.com\/verastic\" target=\"_blank\">Verastically Speakin&#8217; Talk Show<\/a><\/strong>, and one lucky person will win her book. Listen to <strong><a href=\"http:\/\/bit.ly\/hQqaws\" target=\"_blank\">the show<\/a><\/strong> for details on how to win.<\/p>\n<p style=\"text-align: justify;\"><strong>Information for the show:<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Date:<\/strong> Saturday, February 26th 2011<\/p>\n<p style=\"text-align: justify;\"><strong>Time:<\/strong> 10am U.S. Eastern | 3pm GMT | 4pm Nigerian Time<\/p>\n<p style=\"text-align: justify;\"><strong>Call in with your comments\/questions:<\/strong> 1.646.929.1905<\/p>\n<p style=\"text-align: justify;\"><strong>Or text them: <\/strong>1.443.934.9039<\/p>\n<p style=\"text-align: justify;\"><strong>Or e-mail them too:<\/strong> radio@verastic.com<\/p>\n<p style=\"text-align: justify;\">Listen <strong><a href=\"http:\/\/bit.ly\/hQqaws\" target=\"_blank\">here<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">Visit Folake Taylor&#8217;s <strong><a href=\"http:\/\/www.theonlywayisup.net\/\" target=\"_blank\">website<\/a><\/strong> | Visit Folake Taylor&#8217;s <strong><a href=\"http:\/\/folaketaylor.blogspot.com\/\" target=\"_blank\">blog<\/a><\/strong> | Visit Folake Taylor on <strong><a href=\"http:\/\/www.facebook.com\/pages\/F-Taylor\/238094610556\" target=\"_blank\">Facebook<\/a><\/strong> | Follow Folake Taylor on <strong><a href=\"http:\/\/twitter.com\/#!\/folaketaylor\" target=\"_blank\">Twitter<\/a><\/strong> | Buy The Only Way Is Up from <strong><a href=\"http:\/\/www.amazon.com\/Only-Way-Up-Journey-Immigrant\/dp\/0982667205?&amp;camp=212361&amp;linkCode=wey&amp;tag=thnthwrsbl-20&amp;creative=380725\" target=\"_blank\">Amazon U.S<\/a><\/strong> | Buy The Only Way Is Up from <strong><a href=\"http:\/\/www.amazon.co.uk\/Only-Way-Up-Journey-Im\/dp\/0982667205\/ref=sr_1_7?ie=UTF8&amp;s=books&amp;qid=1273406683&amp;sr=1-7\" target=\"_blank\">Amazon U.K.<\/a><\/strong> | Buy The Only Way Is Up from <strong><a href=\"http:\/\/www.amazon.com\/Only-Way-Up-Immigrant-ebook\/dp\/B003JTHZMK\/ref=kinw_dp_ke?ie=UTF8&amp;m=AG56TWVU5XWC2\" target=\"_blank\">Amazon Kindle<\/a><\/strong> | Buy The Only Way Is Up from <strong><a href=\"http:\/\/www.amazon.ca\/Only-Way-Up-Journey-Im\/dp\/0982667205\/ref=sr_1_4?ie=UTF8&amp;s=books&amp;qid=1276521339&amp;sr=1-4\" target=\"_blank\">Amazon Canada<\/a><\/strong> | Buy The Only Way Is Up from <strong><a href=\"http:\/\/www.theonlywayisup.net\/buy\/estore\/\" target=\"_blank\">U.S. E-STORE<\/a><\/strong> [Autographed copies and free shipping on bulk orders] | Buy The Only Way Is Up from <strong><a href=\"http:\/\/www.theonlywayisup.net\/buy\/uk-estore\/\" target=\"_blank\">U.K. E-STORE<\/a><\/strong> [Autographed copies and discounted international shipping] | <strong><a href=\"http:\/\/walahi.com\/browse_search.php?select1=name&amp;keywords=the+only+way+is+up&amp;x=15&amp;y=5\" target=\"_blank\">Walahi.com<\/a><\/strong> [ships to Nigeria and Africa mostly, but also international] | <strong><a href=\"https:\/\/www.smashwords.com\/books\/view\/18079\" target=\"_blank\">Smashwords<\/a><\/strong> [e-book in different formats].<\/p>\n<p style=\"text-align: justify;\"><strong>P.S.<\/strong> There&#8217;s a poll on the <strong><a href=\"www.verastic.com\" target=\"_blank\">homepage<\/a><\/strong>. Please vote.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relationships, health, spirituality, culture shock, family, career. These are a few of the things that Folake Taylor, MD addresses in her book, The Only Way Is Up. If you know me, even only a little bit, then you&#8217;d know that my most interesting chapter was the one about relationships. They [relationships] are so dynamic. So<a class=\"more-link\" href=\"https:\/\/verastic.com\/site\/reviews\/book-review-the-only-way-is-up-by-folake-taylor.html\" rel=\"nofollow\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_14738191_14738191":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[262],"tags":[36,349,180,1223,240],"class_list":["post-1007","post","type-post","status-publish","format-standard","category-reviews","tag-book-review","tag-folake-taylor","tag-radio","tag-reviews","tag-verastic-giveaway","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - 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